Datoer
- 1lørdag 15. november13:30
- 2lørdag 22. november13:30
- 3lørdag 29. november13:30
- 4lørdag 6. desember13:30
- 5lørdag 13. desember13:30
- 6lørdag 20. desember13:30
- 7lørdag 27. desember13:30
- 8lørdag 3. januar13:30
- 9lørdag 10. januar13:30
- 10lørdag 17. januar13:30
Varighet: 60 minutter/økt
Om Martial Arts Boot Camp
Lær slagteknikker, bevegelse og forsvar samtidig som du bygger styrke, koordinasjon og selvtillit.
Beskrivelse
Martial Arts boot cover different aspects of martial arts, boxing and kick boxing, as well as cardio flexibility balance.
This bootcamp is for beginners and amateurs so come and let’s have some fun😁
Personlig trener
Kontakt PT'en hvis du har noen spørsmål
Michael Parchment
With 25+ years in fitness, I specialize in weight training, martial arts, group coaching, and nutrition. I tailor every program to your unique goals—whether fat loss, strength, or performance—combining smart training, proper form, and sustainable nutrition. I focus on results, injury prevention, and long-term health. Let’s build the strongest, fittest version of you—inside and out.
Telefonnummer:
+47 41 07 74 68