
Mona Lovise Talaro Ramsli
Based on a number of various martial arts, in addition to strength training, I offer a varied type of training that focuses on quality and finding happiness in every training session. I am committed and motivated that together we find how you can get the maximum benefit and best adapt the training so that YOU will reach your goals, and more. My focus is that training should be fun no matter what!
Telefonnummer:
+47 46 79 80 38
Tilgjengelighet
- Mandag
- 14:00 - 21:00
- Tirsdag
- 08:00 - 16:00
- Onsdag
- 17:00 - 22:00
- Torsdag
- 15:00 - 22:00
- Fredag
- 06:15 - 16:00
- Lørdag
- Ikke tilgjengelig
- Søndag
- Ikke tilgjengelig
Ekspertise
- Kampsport/Boksing
- Taekwondo, boxing and Muay Thai
- Coaching
- coach you in your training progress
- Kosthold
- dietary guidance
- Løping
- improve running technique and running form.
- Styrke
- to improve strength with a focus on technique and training plan going forward
- Seniortrening
- adapted training for seniors
- Rehabilitering
- After injury to back / neck, pelvis and knees
- Skadeforebygging
- prevent damage to joints and muscles
Bakgrunn
- Kampsport
- Taekwondo, Muay Thai, Kickboxing
- Vektløfting
- Technique and lifting heavier
- Løping
- Marathon and speed progression
Utdannelse og kurs
- Nursing - Bachelor
- Høyskolen Stord/Haugesund (HSH)
- Personal trainer and fitness intructor
- Active Education
- TRX GTC
- Fitness Brands
- Nutrition Advicer
- AFPT
- Coaching
- AFPT
- Speed and Agility
- Active Education
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