Petr Hamernik

Petr Hamernik

Treningsfilosofi: "Results by Design, Not by Coincidence."

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Fitness is the beginning of everything that most people want out of life: health, vitality, beauty, strength, confidence, and self-respect. Together with more than 19 years of experience in fitness and competing history in bodybuilding I will make your goals mine. My programs are based on strength, stability, proper nutrition, flexibility and cardiovascular exercise.


  • Master Institute Tonus PaedDr. Petr Tlapák, CSc. – Prague, Czech Republic
  • Diploma in Nutrition and Lifestyle Coaching at IHS,– Dublin, Ireland
  • Bachelor in Psychology – Essex, UK
  • Bachelor from management and social studies – Prague, Czech Republic


  • PT start, SATS Academy – Oslo, Norway
  • Instructor Pilates – Stella Nash London, GB
  • Instructor Yoga – Stella Nash London, GB
  • Instructor Indoor Cycling – Steve Nash Institute Vancouver, Canada
  • Instructor Boot Camp - Steve Nash Institute Vancouver, Canada
  • CPR/First aid – Canadian Red cross certification Vancouver, Canada
  • Foot clinic – Good Feet institute Vancouver, Canada
  • DNS - Dynamic Neuromascular Stabilization - Level 1,2 - Italy

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