Yi Rui Lim

Yi Rui Lim

Treningsfilosofi: "All limits are self imposed".

Kontakt meg: yi.rui.lim@sats.no

I am a former competitive athlete in kayaking and Brazilian Jiu-Jitsu. As a researcher, I focus on the cardio-respiratory systems, specializing on improving endurance performance. Coronary arterial disease and chronic obstructive pulmonary disease (COPD) management are also my specialties.


  • MSc Exercise Physiology, Norges teknisk-naturvitenskapelige universitet - Trondheim, Norway.
  • Bsc Exercise and Sports Science, Edith Cowan University - Perth, Western Australia.


  • Boxing course
  • Mixed Martial arts conditioning
  • High intensity interval training design
  • Resistance training
  • Hypertrophy - workshop
  • Power development - workshop
  • Prehab/Rehab - shoulder & knee

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