Francisco Galarce
As a physical therapist, I love teaching about maintaining a healthy lifestyle, not just about longevity (how long you live) but also healthspan (how well you live, quality life). To achieve that, balance between exercise (strength and cardio respiratory fitness), physical activity (being active), nutrition and not least a restful sleep are keys to reduce the risks associated with aging.
Telefonnummer:
+47 94 44 61 78
Ekspertise
- SkadeforebyggingSports teams, gym centers, clinics and hospitals.
- StyrkeTreatment of diabetes, hypertension, neurological/cardiovascular diseases, etc.
- KostholdHealth and fitness goals, I don't believe in diets, long term is the key.
Bakgrunn
- StyrkeløftWorked with healthy people as well as for the treatment of any disease.
- Funksjonell treningIt's not just about being strong, it's about moving well too!!
- FotballPlayed football & with experience in professional teams (Chile, 10 to 19 years olds category).
- BodybuildingExperience with natural bodybuilders.
- TennisI practice and love to watch Tennis, with experience of training and rehab young tennis players.
Utdannelse og kurs
- Master i FysioterapiUtdannet i Fysioterapi, Chile.
- Bachelor i FysioterapiUtdannet i Fysioterapi, Chile.
- Diplom i «Sport Ernæring»BIHUB, FC Barcelona, Spania.
- Diplom i «Fysioterapi og rehabilitering av muskelskader»BiHUB, FC Barcelona, Spania.
- Personlig TrenerNSCA, Spania.
- Akupunktur for triggerpunkterKineticxer, International "Metamerica dry needling".
Tilgjengelighet
- Mandag
- 08:00 - 18:00
- Tirsdag
- 08:00 - 18:00
- Onsdag
- 08:00 - 19:00
- Torsdag
- 08:00 - 16:00
- Fredag
- 09:00 - 17:00
- Lørdag
- 10:00 - 12:00
- Søndag
- Ikke tilgjengelig