Treningsfilosofi: "Anyone at any age or in any physical condition, can improve and become the person they want to be. Start training, don't postpone it!"
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Tiago has worked in Sports for 11 years, with experience in high performance and as Personal Trainer. He is a specialist in injury prevention and recovery. He bases his training philosophy in elements inspired in calisthenics, gymnastics and basic human movement. Contact Tiago if you are looking for a PT to help you achieve your goals.