Petr Hamernik
Treningsfilosofi: "Results by Design, Not by Coincidence."
Kontakt meg: petr.hamernik@sats.no
Fitness is the beginning of everything that most people want out of life: health, vitality, beauty, strength, confidence, and self-respect. Together with more than 19 years of experience in fitness and competing history in bodybuilding I will make your goals mine. My programs are based on strength, stability, proper nutrition, flexibility and cardiovascular exercise.
GRUNNUTDANNING
- Master Institute Tonus PaedDr. Petr Tlapák, CSc. – Prague, Czech Republic
- Diploma in Nutrition and Lifestyle Coaching at IHS,– Dublin, Ireland
- Bachelor in Psychology – Essex, UK
- Bachelor from management and social studies – Prague, Czech Republic
VIDEREUTDANNING
- PT start, SATS Academy – Oslo, Norway
- Instructor Pilates – Stella Nash London, GB
- Instructor Yoga – Stella Nash London, GB
- Instructor Indoor Cycling – Steve Nash Institute Vancouver, Canada
- Instructor Boot Camp - Steve Nash Institute Vancouver, Canada
- CPR/First aid – Canadian Red cross certification Vancouver, Canada
- Foot clinic – Good Feet institute Vancouver, Canada
- DNS - Dynamic Neuromascular Stabilization - Level 1,2 - Italy