Andre Williams

Andre Williams

Treningsfilosofi: "Rome wasn't built in one day, so the same applies to training. Training is a process that should be done correctly so it can be effective."

Kontakt meg: andre.williams@sats.no

I have played football my whole life, varying from amateur to professional, and have studied sports because I've always been involved in it. My specialty is Strength & Conditioning specified for athletes but can also be applied to everyday people.

Grunnutdanning

  • National First diploma in sport Bachelor in sports - Strength and conditioning
  • Personal Training Reps level 1-3

Videreutdanning

  • Olympic lifting
  • Nutrition
  • Heath and Injury prevention
  • Sport specific training
  • Rehabilitation
  • Functional training
  • Weight loss
  • Special populations
  • Advanced Sport science

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