Marek Vrnak

Marek Vrnak

Treningsfilosofi: "Citius, Altius, Fortius".

Kontakt meg: marek.vrnak@sats.no

I have a Master's degree from Charles University of Prague, physical education and sport and over 8 years of experience as a PT. With my background from competitive sports and extensive experience, I can help you to improve your health, body and mind.
My specialities: muscle mass gain, fat mass reduction, improving posture, functional training, nutrition.

Grunnutdanning

  • Charles University Faculty of Physical Education, Master's degree (Prague)
  • Charles University Faculty of Physical Education, Bachelor's degree (Prague)
  • NIH Exchange programme- Personal Trainer, Sport Psychology, Physical Activities and Seniors
  • 2019 Reflexive Performance Reset Level 2 (London, UK)
  • 2018 Reflexive Performance Reset Level 1 (New York, USA)

VIDEREUTDANNING

  • 2018 - Redcord Active Intro (Redcord Clinic Oslo)
  • 2016 - Movement Analysis and Corrective Exercise (SatsElixia, Oslo)
  • 2015 - Kinesio Taping I. (EduSpaCollege Prague)
  • 2014 - GUN-eX seminar (PureJatomi Fitness Prague)
  • 2013 - BOSU Core (Face Academy Prague)
  • 2013 - Nutrition Consulting(Charles University of Prague)
  • 2013 - Personal Trainer Certificate of Completion (NIH Oslo)
  • 2011 - Flowin Certificate (Prague)
  • 2011 - HS, AsistedStretching, Manual ResistanceTR, Sport Coaching (SC Consulting Prague)
  • 2010 - Fitness Instructor Licence B(Charles University of Prague)

Vårt utvalg