Treningsfilosofi: "Research based, holistic, shared decision-making approach with individualised programming and advise with clear set goals and objectives."
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I qualified as a personal trainer and sports massage therapist in 2009. During this time, I have worked with clients of all ages and abilities, from the general population to elite athletes. I am passionate about setting and achieving targets from training and lifestyle adaptations. I have helped clients achieve results with weight management, sports specific training, muscle hypertrophy and performance enhancement.
I gained my BSc (Hons) Physiotherapy in 2017 and have worked as a physiotherapist for the past 2 years in outpatient’s rehab in hospitals in the South of England. I have extensive experience in the rehab setting including assessment and treating musculoskeletal pathologies (such as trauma, degeneration, inflammatory and vascular), chronic pain management, orthopaedic rehab and management of neurological and respiratory conditions.