Lucelia Baldini Ferreira

Lucelia Baldini Ferreira

Treningsfilosofi: "Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it".

Kontakt meg: lucelia.baldini.ferreira@sats.no

I moved from Brazil to Los Angeles in May 2015 to pursue my dream of studying fitness, nutrition and working as a PT. After seeing some of my relatives having issues and almost not being able to walk I made it my mission to spread a healthy lifestyle to people. Most people will live their lives without knowing what their bodies are capable of. My mission as a Personal Trainer is to help you reach your goal making sure you covered all bases (movement, nutrition and recovery). I have experience with body composition change (from fat loss to toning and muscle growth), pre and post natal, natural body building, injury prevention, recovery and athletes specific training.

GRUNNUTDANNING

  • University of California Los Angeles - Sports Science & Kinesiology
  • American College of Sports Medicine - Certified Personal Trainer

VIDEREUTDANNING

  • University of California Los Angeles - Fitness Instruction
  • Pre and Post- Natal - Equinox
  • Functional Training and Core Training - Los Angeles Sports and Spine Institute
  • Body Composition Analysis - Equinox
  • Body Weight Training - Equinox
  • Weightlifting - Equinox
  • Strength and Conditioning - Equinox
  • Self Defense (Krav Maga Unyted)

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