For the past 12 years I've been working with as much update as I could manage in both fitness and clinical settings. All we do in terms of re-hab, pre-hab, treatments, learning new movements, teaching skills, types of programming and food corrections, all of these are to achieve BALANCE. Getting there and maintenance of it becomes the best investment one can ever make. We make sure it's easily doable and as much fun as possible.
Advanced Personal Trainer, UK Registered
PICP level 3 Certified Strength Coach
PICP Biological Signature, Nutritionist
ART Master level, Soft Tissue Therapist
ART Certified for Spine, Upper & Lower extremity
ART Certified for Nerve Entrapments & Complex Protocols