Idris Aura

Idris Aura

Treningsfilosofi: "We all have a starting point."

Kontakt meg: idris.aura@sats.no

I have been involved in the sports and fitness field close to 19 years, and first qualified as a personal trainer in the year - 1999. Since then I have worked in leading training facilities in different countries eg. London, Dubai, Kenya and Norway.
I am also an active fitness writer and magazines columnist.

GRUNNUTDANNING

  • Register of exercise professional - Level 3
  • Kingston College UK
  • National Academy of Sports Medicine Certification
  • DNAfit Certified Trainer - UK

VIDEREUTDANNING

  • Weight loss management
  • Dynamic stability
  • First aid appointed person
  • Behaviour and lifestyle change
  • Olympic lifting technique
  • Athletic conditioning
  • Boot Camp trainer

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