Kontakt meg: Mohand.Elhag@sats.no
I have been working as a coach and personal trainer almost 23 years in different countries. I help people become professional athletes and with rehabilitation of injuries. I have helped athleets preparing for competitions, and i myself have been attended in 37 international championships.
GRUNNUTDANNING
- Ph.d i sportsernæring
- Master i ernæringsfysiolog
- Bachelor grad - Faculty of Physical Education and Nutrition
- Kurs i sportsernæring, teknisk veiledning & kosthold, fitness & reduksjon av vekt, ernæring ifh til
- Blodtyper, fysisk styrke & styrkeløft
- Diplom fra ISSA - Science of detoxification and regeneration
- Trening for ulike aldersgrupper
- Anatomi og funksjoner av organer
- Kurset i gjeldende regelverk for International Federation of Body Building and physical strength
VIDEREUTDANNING
- Weight loss and muscle gain
- Powerlift and advanced muscle design
- Preparation for competition
- Female spesific training