Karin Larsby
Jag finns här för att hjälpa dig nå dina hälsa - och träningsmål utifrån dina individuella förutsättningar och fas i livet. Med mer än 30 års erfarenhet i träningsbranschen har jag tränat många olika människor från ungdomar, idrottare, kvinnor i klimakteriet till seniorer. Jag skräddarsyr träningsupplägg, anpassar och coachar dig i din förändringsresa mot dina mål.
E-post
karin.larsby@sats.seTelefonnummer:
+46 70 651 55 65
Ekspertise
- StyrkeI customize programs based on every individual clients goals and requirements.
- CoachingI coach my clients in technique, feedback, motivation, inspiration.
- SeniortreningI have a deeper understanding of training for women over 50 and older adults generally.
- KostholdMy education and work as a nutrition advisor goes hand in hand with my work as a trainer.
- SkadeforebyggingI have a deeper knowledge from my education as a medicinal trainer.
- AnnetI have education and work experience in training young people with neuropsychiatric diagnoses.
Bakgrunn
- Snakker engelskBorn and raised in southern England.
- BadmintonCompeted in badminton in my youth
- Instruktør gruppetrening35 years experience. Instruct a wide variety of concepts
- DansingWent to ballet school from age 5. Educated in dance aerobics, Zumba, Bodyjam, Afrohouse
- TriatlonCompeted in triathlon in my youth
- StyrkeløftHave education and experience as a PT and grouptraining instructor in strength training.
Utdannelse og kurs
- Personal TrainerSAFE
- Nutrition advisorSAFE
- Medicinal trainerThe Academy
- SportsleaderLillsved
- Bodypump, Bodyjam, Core, Strength DevelopmentLes Mills Body training systems
Tilgjengelighet
- Mandag
- Ikke tilgjengelig
- Tirsdag
- Ikke tilgjengelig
- Onsdag
- Ikke tilgjengelig
- Torsdag
- 06:00 - 11:00
- Fredag
- 13:00 - 16:00
- Lørdag
- 08:00 - 12:00
- Søndag
- Ikke tilgjengelig
