Gruppetrening
Book gruppetrening
Gruppetimer
Boot Camps
Online
SATS Online
Øvelser
Annet
Personlig trener
Studiotrening
SATS Yoga
Squash

Fysioterapi
SATS app
Barnepass
Badstu
SATS produkter

Våre medlemmer
PT-historier
Intervjuer
Historier
Bedriftshelse
Smarte arbeidsgivere
Glade ansatte
Mat og helse
Kost og ernæring
Oppskrifter
Treningstips
Styrketrening
Motivasjon og mental trening
Trening og menstruasjonssyklus
Trening for gravide og etter fødsel
Yoga og fleksibilitet
Kondisjonstrening
Gå ned i vekt
Bli definert og veltrent
Hjemmetrening
Kom i gang med trening
Fysioterapi

Logg inn

Bli medlem Logg inn

Book gruppetrening

Du er ikke logget inn. For å booke gruppetimer må du logge deg inn først.

Logg inn

Senter

Norway

Bergen

Damsgård

Kokstad

Lagunen

Nesttun

Oasen

Sandviken

Vestkanten

Wergeland

Åsane

Drammen

Strømsø

Klosterøya

Porselensfabrikken

Porsgrunn

Aquarama

Lund

Vågsbygd

Lillehammer

Akersgata

Asker

Bekkestua

Bekkestua stasjon

Billingstad

Bislett

Bjørvika

CC Vest

Carl Berner

Colosseum

Fagerborg

Fornebu

Hasle

Hellerud

Hoff

Ila

Jessheim

Kalbakken

Kampen

Karlsrud

Kolbotn

Lambertseter

Lillestrøm

Linderud

Metro

Njård

Nydalen

Ringnes Park

Ryen

Røa

SATS Yoga Aker Brygge

SATS Yoga Majorstuen

Sagene

Sandvika Panorama

Schous plass

Sjølyst

Skedsmokorset

Slemmestad

Solli

Storo

Triaden

Ullevaal

Vinderen

Bryne

Herbarium

Hillevåg

Hinna

Madla

Sandnes

Tasta

Trim Towers

Langnes

Tromsø

Fredrikstad

Sarpsborg

Tunejordet

Denmark

Adelgade

Amager Strand

Birkerød

Blox

FRB - ABC

FRB - Falkoner

Field's

Frederikssund

Gentofte

Glostrup

Helsingør

Herlev

Hørsholm

KBH - Fisketorvet

Køge - Den hvide by

Køge - Strædet

Lyngby Kanalvej

Nygårdsvej

Nærum

Nørrebro

Parken

Roskilde

Rødovre

Sydhavn

Søborg

Taastrup

Valby

Vallensbæk

Vesterport

Finland

Iso Omena

Lippulaiva

Länsiväylä

Sello

Suomenoja

Tapiola

Alexium

Circus

Citycenter

Fabian

Hertsi

Itis

Kamppi

Pitäjänmäki

Redi

Ruoholahti

Sörnäinen

Tali

Töölö

Vallila

Viikki

Kaleva

Lielahti

Linnainmaa

Ratina

Centrum

Jokivarsi

Länsikeskus

Skanssi

Trivium

Flamingo

Myyrmäki

Tikkurila

Sweden

Askim

Eriksberg

Gamlestaden

Hovås

Kompassen

Landala

Masthugget

Mölnlycke

Sisjön

Torpavallen

Torslanda

Uni3

Valhalla

Volvo Cars VAK

Volvo Cars VCT

Entré

Hyllie

Hyllie Corner

Limhamn

Malmö city

Mobilia

Triangeln

Västra Hamnen

Alvik

Arninge

Balance City

Bromma Blocks

Brommaplan

DN-Skrapan

Dalenum

Danderyd

Edsberg

Ella Gård

Farsta

Fridhemsplan

Frösunda

Globen

Gärdet

Gåshaga

Hamnen

Haninge

Hornsbergs

Hornstull

Huddinge

Häggvik

Hötorget

Jakobsberg

Karlaplan

Kista

Kungens Kurva

Liljeholmstorget

Mall of Scandinavia

Marievik

Märsta

NK

Nacka Forum

Nacka Strand

Näsby Slott

Odenplan

SATS ICA Solna

Saltsjöbaden

Scheelegatan

Sickla

Signalfabriken

Sjöstaden

Slakthuset

SoFo

Sollentuna

Sportpalatset

Spårvagnshallarna

Stadion

Stureplan

Sveavägen

Sågvägen

Södermalm

Södra Station

Telefonplan

Torsplan

Tule

Tuletorget

Tyresö

Täby C

Ursvik

Vasastan

Viggbyholm

Vinsta

Vällingby

Värmdö

Väsby

White

Zenit

Älvsjö

Åkersberga Centrum

Bålsta

Halmstad

Helsingborg

Norrköping

Åre

Gruppetime

BODYBALANCE™

Barre

Hot BODYBALANCE™

Hot Pilates

Hot Power Pilates

Pilates

Pilates Ball

Power Pilates

BODYATTACK™

BODYCOMBAT™

BODYJAM™

BODYSTEP™

Barre

Basketball 1

Basketball 3

Basketball Women

Box

Build (Build'n Burn)

Build'n Burn

Build'n Burn Xpress

Cardio Club

Cardio Combat

Cardio Energy

Cardio Energy – no jumping

Cardio Party

Cardio Step

Crosstraining

Cycling

Cycling HIIT

Cycling Interval

Dance Aerobic

Dance Step

Dancehall

Friyay

HEAT

HIIT Circuit

HIIT Run & Box

HIIT Run & Lift

Hot Tabata

House

Indoor Running

Indoor Walking

Jazz

Love2Dance

LovetoDance

Outdoor Crosstraining

Outdoor Running

Outdoor Zumba

Power Step

Prformance™ Advanced

Prformance™ Hi-Intensity

Prformance™ Hi-intensity

Senior Cardio & Strength

Senior Crosstraining

Senior Cycling

Stram op

Street Dance

Tabata

Transformer

Zumba

Cycling

Cycling FTP Test

Cycling HIIT

Cycling Interval

Cycling Marathon

Cycling Party

Cycling The Journey

Senior Cycling

THE TRIP™ Immersive Cycling

BODYJAM™

Dance Aerobic

Dance Party

Dance Step

Dancehall

House

Jazz

Love2Dance

LovetoDance

Outdoor Zumba

Street Dance

Zumba

Zumba Party

BODYBALANCE™

Barre

Flexibility

Hot BODYBALANCE™

Hot Flexibility

Hot Pilates

Pilates

Pilates Ball

Power Pilates

Prformance™ Gymnastics

Prformance™ Mobility

Yoga for Athletes

ABSolution

Cardio Club

Cardio Energy – no jumping

Core

Cycling

Flexibility

Indoor Running

Indoor Walking

Yin Yoga

Yoga Flow

Zumba

Build (Build'n Burn)

Build'n Burn

Build'n Burn Xpress

Cycling HIIT

HIIT Circuit

HIIT Cross

HIIT Run & Box

HIIT Run & Lift

Hot Pilates HIIT

Pilates HIIT

Box

Brazilian Jiu Jitsu

Kickboxing

MA Circuit (Open for all)

Sparring

Striking

Submission Wrestling

Hot Pilates

Hot Pilates HIIT

Hot Power Pilates

Pilates

Pilates Ball

Pilates HIIT

Power Pilates

Cardio Club

HIIT Circuit

HIIT Cross

HIIT Run & Box

HIIT Run & Lift

Indoor Running

Outdoor Running

Running Marathon

Senior Cardio & Strength

Senior Crosstraining

Senior Cycling

Senior Strength

Senior Yoga

ABSolution

BODYPUMP™

Barre

Bootylicious

Box

Build (Build'n Burn)

Build'n Burn

Build'n Burn Xpress

Cardio Energy – no jumping

Core

Crosstraining

Friyay

GRAVITY

GRIT™ STRENGTH

HEAT

HIIT Circuit

HIIT Cross

HIIT Run & Box

HIIT Run & Lift

Hot Pilates

Hot Power Pilates

Hot Tabata

Kettlebell

Outdoor Crosstraining

Pilates

Pilates Ball

Power

Power Pilates

Power Step

Prformance™ Advanced

Prformance™ Gymnastics

Prformance™ Hi-Intensity

Prformance™ Hi-intensity

Prformance™ Mobility

Prformance™ Olympic Lifting

Prformance™ Strength

Pure Strength

Pure Strength Upper Body

Senior Cardio & Strength

Senior Crosstraining

Senior Strength

Shape Up

Stram op

Strength Party

Strong Mama

TRX

Tabata

Transformer

Yoga for Athletes

Aroma Relax

Ashtanga Beginner

Ashtanga Mysore

Ashtanga Primary Led

Ashtanga Yoga

Forrest Yoga

Gentle Flow

Hatha Yoga

Hot 26+2

Hot Gentle Flow Yoga

Hot Vinyasa Flow

Hot Yoga Calm

Hot Yoga Flow

Hot Yoga Release

Hot Yoga Strong

Mama & Baby Yoga

MediYoga

Pranayama

Pregnancy Yoga

Recover

Recover Yoga

Restorative Yoga

Senior Yoga

Vinyasa

Vinyasa Flow Yoga

Yin Release

Yin Yoga

Yoga Event

Yoga Flow

Yoga Nidra

Yoga for Athletes

Instruktør

Tid

Morgen

Sen morgen

Ettermiddag

Sen ettermiddag

Kveld

For å få opp gruppetimer, huk av for det som passer deg best. Velg blant senter, type gruppetrening, instruktører og tidspunkt som passer deg best.

SATS

Dette er SATS
Bedrift
Jobbe i SATS
Presse
SATS Rewards
Investor
WhistleBlower
Treningssenter

Trening

Book gruppetrening
Gruppetimer
Personlig trener
Boot Camps
Øvelser
Studiotrening
SATS Yoga
Squash

Inspirasjon

Våre medlemmer
Bedriftshelse
Mat og helse
Treningstips

Hjelp

Personvernerklæring
Kontakt kundeservice
Logg inn
Vilkår og regler