Strength Boot Camp

Fokus på baseøvelser som knebøy, markløft og press. Bygg helkroppsstyrke med ekspertveiledning og riktig teknikk.

Viking Strength is a S&C boot camp designed to push your prowess to new levels. This program will focus on progress in your maximal strength & explosive power. Utilizing a mix of high weight compounds lifts, plyometrics, ballistics & a variety of other training methods ensures that this boot camp features an array of exercises designed to test you in new and exciting ways. Whether you're an athlete or advanced lifter looking for a change of pace, an intermediate who wants to push your limits, or a beginner seeking to deepen your understanding of exercise, this boot camp is right for you.