Datoer
- 1mandag 12. januar08:00
- 2mandag 19. januar08:00
- 3mandag 26. januar08:00
- 4mandag 2. februar08:00
- 5mandag 9. februar08:00
- 6mandag 16. februar08:00
- 7mandag 23. februar08:00
- 8mandag 2. mars08:00
- 9mandag 9. mars08:00
- 10mandag 16. mars08:00
Varighet: 60 minutter/økt
Om Get Started Boot Camp
Enkle styrke- og kondisjonsøkter med fokus på nye øvelser og riktig teknikk i et inkluderende og støttende miljø.
Beskrivelse
Get started Bootcamp is a comprehensive introduction to strength training, designed for anyone who wants to begin with confidence, clarity and expert guidance. You will learn proper technique, build gym confidence and develop a clear training structure that finally makes sense.
If you're looking for a solid foundation, safe start and professional coaching from day one - this bootcamp is the best way to begin.
You're strongest year starts here!
As a personal trainer with a strong foundation in physiotherapy and over seven years of experience, I bring expertise and passion to every session. Certified as a medical personal trainer, I specialise in safe, effective programs that prevent injuries, aid recovery, and build lasting strength.
Together, we’ll transform your fitness journey into a rewarding and empowering experience.
Kontakt PT'en hvis du har noen spørsmål
Telefonnummer
+47 99 88 45 24
E-post