Get Started Boot Camp

Enkle styrke- og kondisjonsøkter med fokus på nye øvelser og riktig teknikk i et inkluderende og støttende miljø.

Get started boot camp is a supportive, group training experience designed for people who are new to the gym or returning after time away. You’ll train alongside others with similar goals, build real confidence, and learn the fundamentals in a positive, welcoming, and judgment-free environment. focuses on clear goals, proper technique, strength training, and conditioning so you always know what you’re doing and why you’re doing it. The aim is to help you feel comfortable in the gym, train safely, and develop a strong foundation you can continue to build on long after the boot camp