Matthew Hillier

Personlig trener

SATS Lagunen

Nivå 3

As a physiotherapist and personal trainer with over five years of clinical experience, I’ve worked with people of all ages and abilities, from complete beginners to competitive athletes. Whether you’re looking to improve functional performance, build strength, or recover from injury, we’ll build an effective programme together tailored specifically to you whilst enjoying the journey.

E-post

matthew.hillier@sats.no

Telefonnummer:

+47 47 60 84 78

Ekspertise

Styrke
My love of strength training has evolved over 10 years and underpins my training principles.
Skadeforebygging
Keeping up-to-date with the current evidence base allows me to help clients stay injury free.
Seniortrening
Supporting older adults to train safely, enjoy movement and improve their quality of life.
Løping
Experienced in designing effective running programs for half, full and ultra marathons.
Spesifikk idrett
Basketball, football and rugby specific gym program and performance training.
Annet
Injury and surgical recovery plans and management of long term conditions.

Bakgrunn

Fysioterapeut
6 years of clinical experience helping clients improve their function and quality of life.
Vektløfting
My journey with weight lifting has evolved over 10+ years to becoming something I truly enjoy.
Styrkeløft
Strength training principles have helped me continue to do my hobbies to a high level.
Snakker engelsk
I am from England and I have recently relocated to Bergen. Currently learning Norwegian.
Løping
I've run half, full and ultra marathons and find enjoyment in the process.
Annet
Basketball has been my main passion throughout my life. I still play competitively today.
Instruktør gruppetrening
Group training design has been part of my role as a trainer and physiotherapist.

Utdannelse og kurs

Physiotherapy Bachelors of Science
Amsterdam University of Applied Science
NSCA Certified Personal Trainer
National Strength and Conditioning Association
Complete Guide to TRX Suspension Training
Exercise ETC. INC.
The Practice Changing Principles of Strength & Conditioning for Physios
Physio Network
Blood Flow Restriction Training
Physio Network

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