Matias Javier Fuentes Polito
I am an Italian sport scientist and coach who like to include JOY and FUN in training. I can help you with rehabilitation, sports performance and life-style changes, for all ages and needs. My coaching style, defined by my clients as supportive and pragmatic, reflects my diverse and international background, with more than 15 years experience.
Telefonnummer:
+47 96 91 53 41
Tilgjengelighet
- Mandag
- 07:00 - 19:00
- Tirsdag
- 07:00 - 19:00
- Onsdag
- 07:00 - 19:00
- Torsdag
- 07:00 - 19:00
- Fredag
- 07:00 - 19:00
- Lørdag
- 10:00 - 16:00
- Søndag
- Ikke tilgjengelig
Ekspertise
- Rehabilitering
- Has helped many with, hip replacement, ACL injuries, back pain, shoulder and knee injuries and more
- Spesifikk idrett
- Extensive experience in various sports, such as Soccer, Futsal, Ski, Boxing, Tennis and more..
- Seniortrening
- High-Level training focused on reducing your biological age and increasing your well-being.
- Skadeforebygging
- Well established knowledge gained training young elite professional football players.
- Coaching
- Passionate about motivation and self-Improvement. Ready to help you reach your goals!
- Styrke
- Almost one decade of experience and more of deep studying
- Trening for gravide
- Pre and Postnatal Training experience founded by many courses and practice
- Annet
- Challenging Functional Training "Evolutionary Approach", only for advanced.
Bakgrunn
- Slalom
- Italian Ski Federation (FISI) Argento Level
- Fotball
- Playied in Italian 2nd Division and Futsal Italian Champion 2015 (FIGC Superclasse Cup)
- Løping
- Extensive experience in long distance running
- Martial arts
- Practiced BOXING a lot with Italian Regional Champions
- Tennis
- Practiced and studied in High-School
- Badminton
- Practiced and studied in High-School
- Amerikansk fotball
- Practiced and studied in High-School
- Håndball
- Practiced and studied in High-School
- Innebandy
- Practiced and studied in High-School
- Annet
- BASKET. Practiced a lot as a child and adult, also studied in High-School
- Svømming
- Lifeguard and passionate about the sea and diving
- Snakker engelsk
- Also Spanish and Italian!
Utdannelse og kurs
- European Master of Science in Health and Physical Activity (EMH&PA)
- University of Rome "Foro Italico" (IT)
- Sport Science Bachelor
- University of Catania, Catania (IT)
- Psychology of Sport and Physical Activity
- Norges Idrettshøgskole (NIH). Oslo, NO
- Interdisciplinary Approaches to the Study of Ageing
- University of Southern Denmark (SDU). Odense, DK
- Physical Activity and Disease Prevention In Adults
- Univesity of Vienna. Vienna, AT
- Movement Therapy for Special Populations
- German Sport University (DSHS). Cologne, DE
- Master in "Personal Trainer: Evolutionary Orientation" (EQF 4)
- ELAV, (IT)
- Master in "Advanced Slimming and Hypertrophy" (EQF 4)
- ELAV, (IT)
- Master in "Sport Performance" (EQF 4)
- ELAV, (IT)
- Presenter
- Rimini Wellness Congress 2023
Anbefalinger
Knut63år
Matias has a very positive and energetic teaching approach, and he's easy to be around! In the last 4 months, he has been very focused on my rehabilitation after a hip replacement while improving my general muscle strength.Peder32år
Matias forstod raskt hva treningsmålene mine var, og tilpasset et opplegg for å forbedre min eksplosive muskelstyrke. Jeg hadde alt et velfungerende treningsprogram, der jeg kunne legge til øvelsene jeg lærte fra han. Tilnærmingen var enkel og pragAndre personlige trenere som kan passe til deg
Marius Høglo Stenberg
Personlig trener
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Nivå 4
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Skadeforebygging
Erik Anker Paulsen
Personlig trener
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Rehabilitering
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Ida Sophia Sveinsson
Personlig trener
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Julia Nguyen
Personlig trener
SATS Fagerborg
Nivå 2
Styrke
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Coaching