Catarina Guerreiro

Personlig trener

SATS Metro

Nivå 3

Working as a Personal Trainer for 4 years I am committed with my job and I love to help people to reach their goals. Passionate about group classes and personal training, my strenght are pregnancy and postpartum, weight loss and strenght development. Focused on details, I want you to finish the session and feel accomplished and I want you to achieve your best version.

E-post

catarina.guerreiro@sats.no

Telefonnummer:

+47 45 91 22 33

Ekspertise

Styrke
Sessions with exercises that develop the strenght of every muscle of your body.
Trening for gravide
Exercises that are suitable depending on the stage of pregnancy you are in and the postpartum.
Skadeforebygging
With muscle and bone development, your body will become stronger and avoid injuries.
Annet
Weight loss, with sessions that combine strenght and cardio.

Bakgrunn

Snakker engelsk
I am from Portugal so I dominate portuguese and english.
Instruktør gruppetrening
Group class teacher since 2020, teaching classes like Les Mills Power Jump and Body Combat.
Dansing
Dance since age 7 and teaching dance classes of Hip Hop and Contemporany dance.