Ivan Nosol
I believe good training is about more than working hard — it’s about understanding your body and training with purpose. With 15+ years of training experience and a background in anatomy, biomechanics and pedagogy, I create effective, individualised training that helps you build strength, improve fitness and achieve lasting results.
E-post
ivan.nosol@sats.noEkspertise
- StyrkeBuild strength through structured, progressive training adapted to your level and goals.
- SeniortreningSafe and effective training focused on strength, mobility, balance and maintaining an active lifesty
- CoachingPersonal guidance, clear structure and motivation to help you train with confidence and consistency.
- SkadeforebyggingImprove movement quality, strength and body awareness to reduce injury risk and train more safely.
Bakgrunn
- Funksjonell treningA well-rounded approach combining strength, mobility, conditioning and functional movement.
- Instruktør gruppetreningExperience leading group sessions with clear instruction, positive energy and adaptations for differ
- DansingProfessional background in dance with extensive experience in movement, coordination, body awareness
- SvømmingComfortable with swimming and water-based activity as part of a varied and active lifestyle.
- Snakker engelskConfident communicating and coaching clients in English.
- SyklingRegular cycling experience, with a focus on fitness, endurance and active transportation.
Utdannelse og kurs
- Higher Education in Dance & PedagogyEuropean University
- Anatomy, Physiology & BiomechanicsSATS Academy
Tilgjengelighet
- Mandag
- Ikke tilgjengelig
- Tirsdag
- Ikke tilgjengelig
- Onsdag
- 14:00 - 21:00
- Torsdag
- Ikke tilgjengelig
- Fredag
- 07:00 - 12:0016:00 - 22:00
- Lørdag
- 11:00 - 16:00
- Søndag
- Ikke tilgjengelig
