Egle Tamosiunaite

Personlig trener
SATS Trim Towers
Nivå 3
Sports coaching bachelor. 8 years experience working at health studio/ gym. 3 years experience working with kids training.I am FOCUSED that my clients learn healthy lifestyle and don't need to live on the diet all them life. My goal that my clients get a really good workouts where they can feel the right muscles, mental relax from the daily life and having fun while training
Telefonnummer:
+47 93 01 49 91

Tilgjengelighet

Mandag
08:00 - 11:00
16:30 - 20:00
Tirsdag
16:30 - 19:30
Onsdag
09:00 - 12:00
17:00 - 20:00
Torsdag
17:00 - 20:30
Fredag
08:30 - 11:30
16:30 - 19:30
Lørdag
09:00 - 12:00
Søndag
Ikke tilgjengelig

Ekspertise

Styrke
Bachelor of sports coaching (strength and condition training)
Løping
Bachelor with specialisation of athletic training, 7years experience short distance running
Graviditet
Experienced and educated for training during pregnancy
Kosthold
Studies included nutrition, diet and healthy lifestyle
Rehabilitering
Education included rehabilitation, experienced with many clients shoulder, hips and knees rehab

Bakgrunn

Friidrett
7 years competing short distance running
Bodybuilding
Couple of years training, tried dieting, competing
Svømming
I been swimming since 5years, competed at some young age and during the school years
Løping
7 years competing short distance running

Utdannelse og kurs

Sports Coaching Bachelor
Lithuanian Sports University

Anbefalinger

Trine40år
Jeg startet å trene med Egle 2 ganger i uken i april 2020. Jeg har gått ned 38 kg, blitt veldig mye sunnere og sterkere og endret livsstilen min.
Trude50år
Egle har vært min pt siden 2015 hos Sats. Hennes profesjonalitet , lidenskap og kunnskap for faget og jobben gjør henne unik .

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