Pilates Boot Camp

Styrk kjernen, forbedre holdningen og øk fleksibiliteten med presise, kontrollerte bevegelser og pusteteknikk.

Pregnancy and Postpartum Pilates Bootcamp Pregnancy Pilates Bootcamp is a 10-session program held twice per week, designed to support you through pregnancy with safe, effective movement. Each class focuses on strengthening the core and pelvic floor, improving posture, and easing common pregnancy discomforts. Suitable for all fitness levels, the sessions help you feel strong, mobile, and confident throughout your pregnancy.