Datoer
- 1søndag 30. november11:00
- 2søndag 7. desember11:00
- 3søndag 11. januar11:00
- 4søndag 18. januar11:00
- 5søndag 25. januar11:00
- 6søndag 1. februar11:00
- 7søndag 8. februar11:00
- 8søndag 15. februar11:00
- 9søndag 22. februar11:00
- 10søndag 29. mars11:00
Varighet: 60 minutter/økt
Om Olympic Lifts Boot Camp
Lær eller forbedre rykk og støt med ekspertveiledning. Bygg eksplosiv styrke, fart og teknikk i små gruppetimer med fokus på trygt og effektivt løft.
Beskrivelse
I’ve been practicing Olympic lifting for over 7 years, competing and coaching athletes ranging from complete beginners to high standards. This bootcamp is designed for you—whether you’re brand new, have some experience, or are looking to take Olympic lifting more seriously. Throughout the bootcamp, you’ll gain the essential knowledge you need to succeed, receive individualized technical assessments and personalized adjustments, and build experience you can bring into your own training
Personlig trener
Kontakt PT'en hvis du har noen spørsmål
Giorgia Mambriani
With a solid background and years of experience, I apply the most effective principles and methods to achieve lasting results. I design each program based on your goals, your experience, and your daily routine. If you’d like to train with the support of my knowledge and expertise, feel free to contact me for a no-obligation consultation. I offer both online coaching and sessions at the gym
Telefonnummer:
+47 40 29 38 48
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