Datoer
- 1torsdag 19. mars17:00
- 2torsdag 9. april17:00
- 3torsdag 16. april17:00
- 4torsdag 23. april17:00
- 5torsdag 30. april17:00
- 6torsdag 7. mai17:00
- 7torsdag 14. mai17:00
- 8torsdag 21. mai17:00
- 9torsdag 28. mai17:00
- 10torsdag 4. juni17:00
Varighet: 60 minutter/økt
Om Strength Boot Camp
Fokus på baseøvelser som knebøy, markløft og press. Bygg helkroppsstyrke med ekspertveiledning og riktig teknikk.
Beskrivelse
Unlike most group workouts that prioritize intensity over technique, this Bootcamp starts with a technical strength foundation. You’ll learn to move well before you move more — and that’s the real secret to getting stronger without getting injured. And the best part? It’s just like a personal training session, but more fun, more social, and more affordable.
Driven by the belief that movement is life, I’ll do my best to inspire you to embrace this philosophy, regardless of your age or fitness level. My approach is tailored to support you in achieving your goals and improving your well-being, creating a personalized journey that respects your unique challenges and aspirations.
“In a year, you'll wish you had taken the first step today!”
Kontakt PT'en hvis du har noen spørsmål
Telefonnummer
+47 45 35 19 23
E-post