Strength Boot Camp

Fokus på baseøvelser som knebøy, markløft og press. Bygg helkroppsstyrke med ekspertveiledning og riktig teknikk.

A Bootcamp focused on improving athletic performance. Utilising a mixture of compound movements, plyometrics, and asymmetrical training these sessions aim to improve your strength, power, and balance. This Bootcamp is ideal for athletes and sports enthusiasts who are looking to improve their performance on the pitch. If your goal is to enhance your ability to outmuscle, outpace, and outmanoeuvre your opponents then this is the Bootcamp is for you! Sign up with your teammates today and become part of a motivated, driven group of athletes working towards achieving their full potential.