Påmelding for
Lose weight
Lose Weight Boot Camp er den perfekte treningen for deg som ønsker å utfordre deg selv og oppnå resultater.
Beskrivelse
First session we will do an Inbody test (access muscle mass and body fat ratio) and have a nutrition and lifestyle talk followed by a short session. On the following sessions we will focus on weight loss through working hard during the sessions and creating a supportive environment from all the participants. All the participants will receive a generalized training program to help with their goals.
Datoer
Boot Campen består av 10 økter på 60 minutter.
september
mandag, 29. september
14:00
oktober
mandag, 6. oktober
14:00
mandag, 13. oktober
14:00
mandag, 20. oktober
14:00
mandag, 27. oktober
14:00
november
mandag, 3. november
14:00
mandag, 10. november
14:00
mandag, 17. november
14:00
mandag, 24. november
14:00
desember
mandag, 1. desember
14:00
Personlig trener
Kontakt instruktørene hvis du har spørsmål
Felipe Mesquita Do Valle
I have worked as a Personal Trainer for more than 14 years having done more than 14 000 hours as such. During this time I have trained teens to seniors, high level athletes to people that went to the gym for the first time in their lives. Independently of the method that I use to train my clients, I love to achieve goals and create new ones to maximise human potential.
Telefonnummer:
+47 46 65 97 95