
Nico Urban
I am a strong believer in Strength Training, Strength Training should be incorporated no matter what training goal you have.
E-post
nico.urban@sats.noTelefonnummer:
+47 90 25 26 48
Tilgjengelighet
- Mandag
- 07:00 - 18:00
- Tirsdag
- 07:00 - 17:00
- Onsdag
- 07:00 - 17:00
- Torsdag
- 07:00 - 18:00
- Fredag
- 07:00 - 16:00
- Lørdag
- Ikke tilgjengelig
- Søndag
- Ikke tilgjengelig
Ekspertise
- Styrke
- Strenghet Training
- Kosthold
- Nutritional advise
- Skadeforebygging
- Injury prevention and movmen optimisation
- Rehabilitering
- Major joints
- Annet
- Bodycomposition
Bakgrunn
- Fotball
- Amateur
Utdannelse og kurs
- Bachelor degree in Sport, Physical Activity and Health
- Høgskulen i Sogn og Fjordane, Sogndal
- Anatomy Trains I & II
- Oslo
- Modern trends in hypertrophy training - Charles Poliquin
- Tallin
- Modern trends in achieving optimal body composition - Charles Poliquin
- Tallin
- Serfifisert AMN Neuro - Skeletal practiotioner - Academy of Applied Movement Neurology
- Stockholm
- iNutrition pro level 1&2 - Clean Health Fitness Insitute
- Manchester
- Baysian Bodybuilding Certification- Menno Henselmans
- Online
- Neurological and Physical Typing Certification
- Ballistic Advanced Training Institute
- Muscle Mechanics - Eugene Teo
- London
- Z-health R Phase
- Malmö
- Z-health I Phase
- Malmö
- Z-Health Strength and Suppleness
- Online
- International Strenght Certification Level 1-2 Sebastian Oreb
- Online
- Advanced Program design- Clean Health Institute
- Online