Nuno Correia
I have over 13 years experience as a strength & conditioning coach, personal trainer and nutrition coach. I hold higher education in Sports Sciences and Nutrition, and certifications in sports performance, tennis fitness, physical training and rehabilitation. I believe in a training approach based in good movement, and that training is for everyone regardless of fitness level or health status.
E-post
nuno.correia@sats.noTelefonnummer:
+47 48 63 40 32
Tilgjengelighet
- Mandag
- 09:30 - 14:30
- Tirsdag
- 09:30 - 11:3016:00 - 20:00
- Onsdag
- 09:30 - 14:30
- Torsdag
- 09:30 - 11:3016:00 - 20:00
- Fredag
- 09:30 - 14:30
- Lørdag
- Ikke tilgjengelig
- Søndag
- Ikke tilgjengelig
Ekspertise
- Styrke
- General strength & conditioning for athletes or non-athletes.
- Seniortrening
- Specific strength training for seniors.
- Kosthold
- Fat loss training and nutrition coaching.
- Rehabilitering
- Restoring the body's proper function and good movement.
- Spesifikk idrett
- Physical training specific to a certain sport, e.g., tennis.
- Olympisk løft
- Learning proper technique on the olympic lifts (snatch and clean & jerk) and accessory exercises.
- Skadeforebygging
- Strengthening specific joints and muscles that might be more prone to injury.
Bakgrunn
- Tennis
- Tennis player during youth and currently.
- Svømming
- Competive swimming as youth sport.
- Vektløfting
- Competive Master athlete in Olympic Weightlifting.
- Styrkeløft
- Long experience in strength training.
Utdannelse og kurs
- Master in Personalized Nutrition
- Middlesex University London
- Bachelor in Sports Sciences
- Faculty of Human Kinetics, University of Lisbon
- Postgraduate Certification in Manual Therapy and Osteopathic Techniques
- Instituto Técnicas da Saúde, Lisbon
- Russian Kettlebell Certification 2 (RCK 2)
- Dragon Door Publications
- Athletic Performance Coach level 2
- EXOS
- Certified Tennis Performance Specialist (CTPS)
- International Tennis Performance Association
- Precision Nutrition Coach level 1
- Precision Nutrition
- Neuro Linguistic Programming (NLP) practitioner
- Association for NLP (ANLP)
- Diploma in Clinical Nutrition
- NUTRISCIENSE- Education and Consulting. Lisbon, Portugal
Andre personlige trenere som kan passe til deg
Anne Grete Lyngra
Personlig trener
SATS Bekkestua
Nivå 4
Styrke
Skadeforebygging
Trening for gravide
Tor Magne Fredriksen
Personlig trener
SATS Bekkestua
Nivå 2
Kosthold
Løping
Seniortrening
Antonio Olivares
Personlig trener
SATS Bekkestua
Nivå 3
Rehabilitering
Løping
Fotball
Henrik August Malum
Personlig trener
SATS Bekkestua
Nivå 3
Coaching
Skadeforebygging
Styrke
Bendik Brunvoll
Personlig trener
SATS Bekkestua
Nivå 2
Styrke
Kosthold
Coaching
Virginija Zabielska
Personlig trener
SATS Bekkestua
Nivå 2
Turn
Yoga
Trening for gravide