Nuno Correia

Personlig trener

SATS Bekkestua

Nivå 4

I have a vast experience as a strength & conditioning coach, personal trainer and nutrition coach. I hold higher education in Sports Sciences and Nutrition, and certifications in sports performance, tennis fitness, physical training and rehabilitation. I believe in a training approach based in good movement, and that training is for everyone regardless of fitness level or health status.

E-post

nuno.correia@sats.no

Telefonnummer:

+47 48 63 40 32

Ekspertise

Styrke
General strength & conditioning for athletes or non-athletes.
Seniortrening
Specific strength training for seniors.
Kosthold
Fat loss training and nutrition coaching.
Spesifikk idrett
Physical training specific to a certain sport, e.g., tennis.
Olympisk løft
Learning proper technique on the olympic lifts (snatch and clean & jerk) and accessory exercises.
Skadeforebygging
Strengthening specific joints and muscles that might be more prone to injury.

Bakgrunn

Tennis
Tennis player during youth and currently.
Svømming
Competive swimming as youth sport.
Vektløfting
Competive Master athlete in Olympic Weightlifting.
Styrkeløft
Long experience in strength training.

Utdannelse og kurs

Master in Personalized Nutrition
Middlesex University London
Bachelor in Sports Sciences
Faculty of Human Kinetics, University of Lisbon
Postgraduate Certification in Manual Therapy and Osteopathic Techniques
Instituto Técnicas da Saúde, Lisbon
Russian Kettlebell Certification 2 (RCK 2)
Dragon Door Publications
Athletic Performance Coach level 2
EXOS
Certified Tennis Performance Specialist (CTPS)
International Tennis Performance Association
Precision Nutrition Coach level 1
Precision Nutrition
Neuro Linguistic Programming (NLP) practitioner
Association for NLP (ANLP)
Diploma in Clinical Nutrition
NUTRISCIENSE- Education and Consulting. Lisbon, Portugal
Tennis Coach level 1
Norge Tennisforbund