Anders Staffan Söderberg

Staffan Söderberg

Personlig trener
SATS Billingstad
Nivå 3
Treningsfilosofi: ” Vi blir det vi ofte gjør! Suksess er derfor ikke en handling, men en vane. Sørg for at dine daglige rutiner tar deg nærmere målet ditt.”
Telefonnummer:
+47 95 46 17 05

Tilgjengelighet

Mandag
06:30 - 12:00
16:00 - 21:00
Tirsdag
07:00 - 12:00
16:00 - 21:00
Onsdag
07:00 - 17:00
Torsdag
06:30 - 12:00
16:00 - 21:00
Fredag
07:00 - 17:00
Lørdag
Ikke tilgjengelig
Søndag
10:00 - 15:00

Ekspertise

Spesifikk idrett
With highest biomechanical educ. provided by the Int.Gymnastics Fed. I can help analyse all sports.
Skadeforebygging
Educated in Sports Injury and prevention
Styrke
Specialized in gymnastics strengh and CrossFit
Coaching
High Level Gymnastics coach for +30 years. Swedish Olympic Committee coaching program for 8 years
Turn
National Team Coach for +15 years, Coached at Olympic Games, Worlds, Europeans etc.
Rehabilitering
Worked with sports rehabilitation for +30 years

Bakgrunn

Dansing
Worked as a professional musicalartist/dancer for 10 years
Turn
Competitiv gymnast for 10 years, coaching high level gymnastics for +30 years
Golf
Played golf for 30 years and helped a lot of golf players with specific strength training

Utdannelse og kurs

Sports Instructor
Lillsveds Gymnastik och Idrottshögskola
FIG Gymnastics Academy Level 3 – Special Brevet
FIG, International Gymnastics Federation
CrossFit Level 1 Trainer
CrossFit Education - USA
Sport Massage
Lillsveds Gymnastik och Idrottshögskola
SOK Hedcoach program over OL 2004 Aten og 2008 Beijing.
SOK, Swedish Olympic Committee
FIG Level 3 Biomekanik
FIG, Int. Gymnastics Fed.
Sport Injury and rehabilitation
Lillsveds Gymnastik och Idrottshögskola, FIG, Swedish Gymnastics Federation