Staffan Söderberg
Treningsfilosofi: ” Vi blir det vi ofte gjør! Suksess er derfor ikke en handling, men en vane. Sørg for at dine daglige rutiner tar deg nærmere målet ditt.”
Telefonnummer:
+47 95 46 17 05
Tilgjengelighet
- Mandag
- 06:30 - 12:0016:00 - 21:00
- Tirsdag
- 07:00 - 12:0016:00 - 21:00
- Onsdag
- 07:00 - 17:00
- Torsdag
- 06:30 - 12:0016:00 - 21:00
- Fredag
- 07:00 - 17:00
- Lørdag
- Ikke tilgjengelig
- Søndag
- 10:00 - 15:00
Ekspertise
- Spesifikk idrett
- With highest biomechanical educ. provided by the Int.Gymnastics Fed. I can help analyse all sports.
- Skadeforebygging
- Educated in Sports Injury and prevention
- Styrke
- Specialized in gymnastics strengh and CrossFit
- Coaching
- High Level Gymnastics coach for +30 years. Swedish Olympic Committee coaching program for 8 years
- Turn
- National Team Coach for +15 years, Coached at Olympic Games, Worlds, Europeans etc.
- Rehabilitering
- Worked with sports rehabilitation for +30 years
Bakgrunn
- Dansing
- Worked as a professional musicalartist/dancer for 10 years
- Turn
- Competitiv gymnast for 10 years, coaching high level gymnastics for +30 years
- Golf
- Played golf for 30 years and helped a lot of golf players with specific strength training
Utdannelse og kurs
- Sports Instructor
- Lillsveds Gymnastik och Idrottshögskola
- FIG Gymnastics Academy Level 3 – Special Brevet
- FIG, International Gymnastics Federation
- CrossFit Level 1 Trainer
- CrossFit Education - USA
- Sport Massage
- Lillsveds Gymnastik och Idrottshögskola
- SOK Hedcoach program over OL 2004 Aten og 2008 Beijing.
- SOK, Swedish Olympic Committee
- FIG Level 3 Biomekanik
- FIG, Int. Gymnastics Fed.
- Sport Injury and rehabilitation
- Lillsveds Gymnastik och Idrottshögskola, FIG, Swedish Gymnastics Federation
