Daryll John-Charles
I am a British strength coach passionate about building my clients’ movement capacities through highly-tailored training sessions and optional program support. My work reflects my own diverse and international experience, including an MSc in Strength & Conditioning, British weightlifting certification, hand balancing, soft acrobatics, movements, Thai boxing, running and Pilates/yoga.
@daryllpt
Telefonnummer:
+47 40 06 84 41
Anbefalinger
Marianne Dodson54år
He's very knowledgeable, has a fun personality and makes every training different from the other. His exercises are untraditional, targeted and fun, and my motivation for training has totally changed since I started!Kjetil Nordstrøm50år
Daryll is a very dedicated and highly skilled PT.Ekspertise
- Spesifikk idrettStrength and conditioning coach thats worked with basketball/football players, dancers etc
- StyrkeOlympic lifting and base lifts are tools i use on a daily basis
- Kampsport/BoksingBoxing, Thai boxing and Capoeira
- PilatesPilates instructor for a year
- TurnLearnt gymnastics in my mid to late 20s and now help others get handstands or basic acrobatics
- Skadeforebyggingbullet proofing joints is a key part of my training philosophy
- Trening for gravideI have helped many clients throughout their pregnancy and attended many courses
Bakgrunn
- VektløftingWeight lifting the last 8 years.
- Martial artsThai boxing for over 10 years and currently capoeira the last 4-5 years.
- TurnI have been training gymnastic rings, acrobatics and hand balancing the last 6 years.
- Funksjonell treningkettlebell movements, martial arts workouts, callisthenics
- Styrkeløftthis is a part of my weight lifting practice
- Snakker engelskEnglish is my native language
- Snakker norskI can speak Norwegian to level B1
- LøpingI do one run a week combined with some explosive stair jump training
Utdannelse og kurs
- BSc (Hons) Sport and Exercise ScienceLiverpool John Moores University
- MSc Strength and ConditioningMiddlesex University London
- Post graduate diploma health and wellbeing physiologyNuffield Health
Tilgjengelighet
- Mandag
- 08:00 - 13:0015:00 - 19:00
- Tirsdag
- 08:00 - 13:0015:00 - 19:00
- Onsdag
- 08:00 - 13:0015:00 - 19:00
- Torsdag
- 08:00 - 13:0015:00 - 19:00
- Fredag
- 08:00 - 13:0015:00 - 19:00
- Lørdag
- Ikke tilgjengelig
- Søndag
- Ikke tilgjengelig