Tiago Santos
Anyone at any stage of their life can achieve their physical and mental goals, all you require is proper guidance and the right tools.
You just have to start and be consistent.
Start now, don't postpone it!
E-post
tiago.santos@sats.noTelefonnummer:
+47 45 26 98 02
Ekspertise
- Spesifikk idrettWorking with athletes active in: Football; Handball; Hockey; Bandy; Gymnastics; Running.
- StyrkeGeneral strength training for athletes; Strength training to face everyday life; Weightlifting.
- TurnWorking mostly with Olympic rings and high bar enthusiasts.
- SkadeforebyggingFocusing on aspects such as postural adjustments and load/impact management to prevent injuries
- LøpingAnalyzing and improving your running form in order to perform better at your distance.
Bakgrunn
- FotballI’ve worked in Sports for 14 years with experiences in high performance football & physical training
- AnnetI have more than 10000 hours as a Personal trainer and Physical coach
- AnnetI’m fluent in English; Portuguese; Spanish; Italian and Norwegian
Utdannelse og kurs
- Master in Sports SciencesESDRM - IPS
- Bachelor in Sports SciencesESDRM - IPS
Tilgjengelighet
- Mandag
- 09:00 - 16:00
- Tirsdag
- 09:00 - 16:00
- Onsdag
- 09:00 - 16:00
- Torsdag
- 09:00 - 16:00
- Fredag
- 09:00 - 16:00
- Lørdag
- Ikke tilgjengelig
- Søndag
- Ikke tilgjengelig