Tilgjengelighet
- Mandag
- 09:00 - 17:00
- Tirsdag
- 09:00 - 17:00
- Onsdag
- 09:00 - 17:00
- Torsdag
- 09:00 - 17:00
- Fredag
- 09:00 - 17:00
- Lørdag
- Ikke tilgjengelig
- Søndag
- Ikke tilgjengelig
Ekspertise
- Spesifikk idrett
- Strength & Conditioning Coach for Olympic, professional and amateur athletes for >20 years.
- Skadeforebygging
- Experienced in injury prevention for Olympic, professional and amateur athletes.
- Styrke
- Functional strength and conditioning for sports and injury prevention.
- Trening for gravide
- Pre & Post natal certified trainer with >20 years experience.
- Kosthold
- Member of the register of nutritional therapists.
- Sykling
- Former triathlete and Ironman. Currently tearing up Strava on a MTB at the weekends.
- Løping
- Former triathlete and Ironman.
Bakgrunn
- Triatlon
- Former triathlete and Ironman. Coached other athletes for >20 years.
- Annet
- Strength & Conditioning Coach for multiple sports.
- Svømming
- Former competitive swimmer. Trained other athletes for >20 years.
- Sykling
- Former triathlete, Ironman and competitive mountain-biker.
- Vektløfting
- Weight lifting for sports performance
- Styrkeløft
- Strength & powerlifting for sports performance.
- Bodybuilding
- Trained multiple bodybuilders for competition and modelling
- Friidrett
- Trained multiple athletes since 2002.
- Håndball
- Currently Strength & Conditioning Coach for Norwegian 1.div and other clubs.
- Martial arts
- Strength & Conditioning Coach for Olympic and international level athletes.
- Løping
- Former triathlete and Ironman. Over 20 years experience prepared athletes for all distances.
- Fotball
- Trained multiple professional athletes.
- Slalom
- Strength & Conditioning for skiing.
- Amerikansk fotball
- Strength & Conditioning Coach for multiple athletes.
- Turn
- Strength & Conditioning Coach for multiple athletes.
Utdannelse og kurs
- Advanced Instructor
- British Register of Exercise Professionals
- Strength & Conditioning Coach
- Talented Athlete Scholarship Scheme
- Adapted Exercise for Disabilities
- IFI UK
- Pre & Post Natal Exercise
- Premier Training International
- Sports Specific Nutrition
- MRNT - UK
- Behavioural Change Psychology
- YMCA Fit
- Pilates
- Multitrax
- Pilates Reformer
- STOTT Pilates - USA
- High Performance Conditioning
- C.H.E.C.K. Institute - USA
Andre personlige trenere som kan passe til deg
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Rehabilitering
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