Ekspertise
- Spesifikk idrettStrength & Conditioning Coach for Olympic, professional and amateur athletes for >20 years.
- SkadeforebyggingExperienced in injury prevention for Olympic, professional and amateur athletes.
- StyrkeFunctional strength and conditioning for sports and injury prevention.
- Trening for gravidePre & Post natal certified trainer with >20 years experience.
- KostholdMember of the register of nutritional therapists.
- SyklingFormer triathlete and Ironman. Currently tearing up Strava on a MTB at the weekends.
- LøpingFormer triathlete and Ironman.
Bakgrunn
- TriatlonFormer triathlete and Ironman. Coached other athletes for >20 years.
- AnnetStrength & Conditioning Coach for multiple sports.
- SvømmingFormer competitive swimmer. Trained other athletes for >20 years.
- SyklingFormer triathlete, Ironman and competitive mountain-biker.
- VektløftingWeight lifting for sports performance
- StyrkeløftStrength & powerlifting for sports performance.
- BodybuildingTrained multiple bodybuilders for competition and modelling
- FriidrettTrained multiple athletes since 2002.
- HåndballCurrently Strength & Conditioning Coach for Norwegian 1.div and other clubs.
- Martial artsStrength & Conditioning Coach for Olympic and international level athletes.
- LøpingFormer triathlete and Ironman. Over 20 years experience prepared athletes for all distances.
- FotballTrained multiple professional athletes.
- SlalomStrength & Conditioning for skiing.
- Amerikansk fotballStrength & Conditioning Coach for multiple athletes.
- TurnStrength & Conditioning Coach for multiple athletes.
Utdannelse og kurs
- Advanced InstructorBritish Register of Exercise Professionals
- Strength & Conditioning CoachTalented Athlete Scholarship Scheme
- Adapted Exercise for DisabilitiesIFI UK
- Pre & Post Natal ExercisePremier Training International
- Sports Specific NutritionMRNT - UK
- Behavioural Change PsychologyYMCA Fit
- PilatesMultitrax
- Pilates ReformerSTOTT Pilates - USA
- High Performance ConditioningC.H.E.C.K. Institute - USA
Tilgjengelighet
- Mandag
- 09:00 - 17:00
- Tirsdag
- 09:00 - 17:00
- Onsdag
- 09:00 - 17:00
- Torsdag
- 09:00 - 17:00
- Fredag
- 09:00 - 17:00
- Lørdag
- Ikke tilgjengelig
- Søndag
- Ikke tilgjengelig