Alessandro Pecorella

Tilgjengelighet

Mandag

07:30 - 20:30

Tirsdag

07:30 - 21:00

Onsdag

14:00 - 20:30

Torsdag

07:30 - 20:00

Fredag

07:30 - 17:00

Lørdag

09:30 - 13:00

Søndag

Ikke tilgjengelig

Ekspertise

Styrke

Strength and power are the pillars of having an healthy life.

Spesifikk idrett

I'm a strength & conditioning coach for every kind of sports.

Kampsport/Boksing

Combat sports improve mindset, body knowledge, confidence

Skadeforebygging

Strength training is a very effective tool for injury prevention for a variety of reasons.

Turn

The mobility and the knowledge to how move our body are two pillars of the training

Bakgrunn

Kampsport

Karate for 20 years. Athlete in grappling ( from 2006)and Mixed Martial Arts (in 2009)

Ishockey

Ice hockey for 5 years

Vektløfting

Pt background in the Italian Weightlifting Federation

Styrkeløft

Strength lifts for all sports!

Turn

My first sport ever! The choice of my life. Strength, flexibility, body movements

Utdannelse og kurs

Certificate Level 1-3 of PT and Master Sport Specialist

FIPE Italian Weightlifting Federation

Performance specialist Certification

EXOS

Strength coach level 2

Eleiko

Grappling and Mixed Martial arts coach level 3

FIGMMA - Italian grappling & Mixed Martial Arts Federation

Kommende gruppetimer: