James Wright
My goal is to help you succeed and be comfortable in the gym. I want you to enjoy your training with me through a combination of challenging and fun workouts together. Whether you want to get stronger or just be comfortable using the gym on your own I am there to help. I am an experienced ultra marathon runner and obstacle course racer and hope to use my determination to help you find your own.
E-post
james.wright@sats.noTelefonnummer:
+47 41 36 01 96
Tilgjengelighet
- Mandag
- 09:00 - 12:0013:00 - 19:00
- Tirsdag
- 12:00 - 14:0014:30 - 21:00
- Onsdag
- Ikke tilgjengelig
- Torsdag
- 09:00 - 12:0013:00 - 20:00
- Fredag
- 09:30 - 12:3013:00 - 18:00
- Lørdag
- 09:00 - 13:00
- Søndag
- Ikke tilgjengelig
Ekspertise
- Løping
- Experience with a wide variety of running topics from strength for running through improving speed
- Styrke
- Coaching for general strength training and conditioning as well as larger increases in strength
- Skadeforebygging
- Mobility and stretching coaching as well as “prehab” strength and technique training
- Annet
- Function fitness for daily life or more challenging hobbies and activities
Bakgrunn
- Surfing
- Recreational surfing with strong focus on core and leg strength for better control
- Ishockey
- 4 years of ice hockey experience including playing at university and national levels
- Løping
- Experience running distances ranging from 5k to ultra marathons. Currently training for a 160km race
Utdannelse og kurs
- Personlig Trener
- Akademiet for Personlig Trening
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