James Wright

Personlig trener
SATS Spektrum
Nivå 1
My goal is to help you succeed and be comfortable in the gym. I want you to enjoy your training with me through a combination of challenging and fun workouts together. Whether you want to get stronger or just be comfortable using the gym on your own I am there to help. I am an experienced ultra marathon runner and obstacle course racer and hope to use my determination to help you find your own.
Telefonnummer:
+47 41 36 01 96

Tilgjengelighet

Mandag
09:00 - 12:00
13:00 - 19:00
Tirsdag
12:00 - 14:00
14:30 - 21:00
Onsdag
Ikke tilgjengelig
Torsdag
09:00 - 12:00
13:00 - 20:00
Fredag
09:30 - 12:30
13:00 - 18:00
Lørdag
09:00 - 13:00
Søndag
Ikke tilgjengelig

Ekspertise

Løping
Experience with a wide variety of running topics from strength for running through improving speed
Styrke
Coaching for general strength training and conditioning as well as larger increases in strength
Skadeforebygging
Mobility and stretching coaching as well as “prehab” strength and technique training
Annet
Function fitness for daily life or more challenging hobbies and activities

Bakgrunn

Surfing
Recreational surfing with strong focus on core and leg strength for better control
Ishockey
4 years of ice hockey experience including playing at university and national levels
Løping
Experience running distances ranging from 5k to ultra marathons. Currently training for a 160km race

Utdannelse og kurs

Personlig Trener
Akademiet for Personlig Trening

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