Anna Loginova
I’m a personal trainer specializing in strength training, mobility, and flexibility. My goal is to help you get stronger, move better, and prevent injuries along the way. Whether you're aiming to lift heavier, improve your range of motion, or stay injury-free, I'll design a plan that fits your needs and keeps you progressing safely and effectively. Let’s sculpt the best version of YOU!
E-post
anna.loginova@elixia.fiTelefonnummer:
+35 8469 66 7978
Ekspertise
- StyrkeI can guide you how to become stronger
- TurnYou can improve you flexibility and start to train some gymnastics tricks
- Trening for gravideI’ll make sure that your training is safe and useful for such important period of life
- SkadeforebyggingDoing sports a lot and worry about injuries, we can delve into mobility and injury prevention
- PilatesWe can do variety of pilates programs
- KostholdI can make diet plan or help with useful advice
- LøpingIf you are a runner, we will focus on your strength, mobility and injury prevention
- SyklingIf you are keen on cycling, we will focus on strength, mobility and endurance
- Spesifikk idrettI can help to develop skills in particular sports
Bakgrunn
- Funksjonell treningSpecialist in functional fitness and HIIT workouts
- TurnI have expertise in gymnastics
- Snakker engelskSpeak English fluently
- VektløftingI have years of expertise in weight lifting
- DansingStreet and Hip hop dancer in the past
Utdannelse og kurs
- International Personal Trainer and Nutritional AdvisorEuropean Standards (europeactive)
Tilgjengelighet
- Mandag
- 11:00 - 19:00
- Tirsdag
- 14:00 - 19:00
- Onsdag
- 14:00 - 19:00
- Torsdag
- 14:00 - 19:00
- Fredag
- 11:00 - 16:00
- Lørdag
- 13:00 - 15:00
- Søndag
- Ikke tilgjengelig
