Chobenie M`ziwethu Shamakumba
My approach combines evidence based training with practical coaching. I believe in tracking progress, building consistency, and creating workouts that challenge you but also fit your lifestyle. Every session has a purpose, whether that’s lifting heavier, moving better, or achieving body transformation goals.
Telefonnummer:
+47 97 28 01 44
Ekspertise
- SkadeforebyggingI specialise in injury prevention by focusing on correct technique, balanced strength training, and
- CoachingMy coaching focuses on understanding your unique goals, lifestyle, and challenges to create a clear
- StyrkeI design strength and conditioning programs that develop power, endurance, and athletic performance.
Bakgrunn
- Snakker engelskI grew up in England and recently moved to Norway with my wife and kids. I speak English and bring m
- Instruktør gruppetreningAs a group training instructor, I create an energetic and motivating environment where everyone feel
- StyrkeløftI specialise in strength lifting by focusing on proper technique, progressive overload & structure
- BodybuildingBody recomposition by combining tailored training with smart nutrition strategies for transformation
Utdannelse og kurs
- level 3 Personal training & CoachingThe PFCA
- International BusinessGreenwich University
Tilgjengelighet
- Mandag
- 09:00 - 12:0015:00 - 19:00
- Tirsdag
- 09:00 - 15:00
- Onsdag
- 09:00 - 12:0015:00 - 19:00
- Torsdag
- Ikke tilgjengelig
- Fredag
- 09:00 - 12:0015:00 - 18:00
- Lørdag
- 10:00 - 14:00
- Søndag
- Ikke tilgjengelig