Chiara Vigano

Personlig trener
SATS Madla
Nivå 4
SUCCESS is not something to be postponed. Strength, conditioning, flexibility and nutrition are not a random combination in training. Training requires method. Method requires KNOWLEDGE and COMMITMENT. I'll put the first, you put the second. We will find what you really like and motivates you to keep going. We will reveal your power beneath the surface. Ready to start the real journey?

Tilgjengelighet

Mandag
09:00 - 19:00
Tirsdag
16:00 - 19:00
Onsdag
09:00 - 16:00
Torsdag
09:00 - 12:00
16:00 - 19:00
Fredag
09:00 - 15:00
Lørdag
Ikke tilgjengelig
Søndag
Ikke tilgjengelig

Ekspertise

Annet
Functional Training
Annet
Endurance and conditioning training
Kosthold
Nutritional plans and advice
Styrke
Powerlifting, Weightlifting

Bakgrunn

Friidrett
100 m sprint, 100 m obstacle race, medium distance running
Annet
Volleyball
Styrkeløft
Powerlifting, Crossfit
Sykling
Mountain bike
Annet
Orienteering

Utdannelse og kurs

Personal Trainer FIPE
Italian Weightlifting Federation
Food Tutor
Medicine of Signal Academy - GIFT Diet
Kettlebell Instructor
IKFF International Kettlebell and Fitness Federation
Functional Trainer
Eleiko
Sats Instructor: Running, Strength concepts, Pilates, Yoga flow, Cycling
Sats Academy

Anbefalinger

Lynz42år
I’m a more balanced mother and wife, a more productive employee and I’m more comfortable and at peace in my own skin. Lynz - former elite athlete