Nikolaos Regklis
Hi, My name is Nikos and I am from Athens, Greece. I am here to inspire you and guide you safely and effectively, throughout your fitness journey. I specialise in functional & strength training, rehab, injury prevention, pilates and nutrition. I guarantee that I will try my hardest to help you reach your fitness goals and improve your overall health and well-being.
E-post
nikolaos.regklis@sats.noTelefonnummer:
+47 98 09 32 24
Tilgjengelighet
- Mandag
- 08:00 - 13:0015:00 - 20:00
- Tirsdag
- 08:00 - 13:0015:00 - 20:00
- Onsdag
- 08:00 - 13:0015:00 - 20:00
- Torsdag
- 08:00 - 13:0015:00 - 20:00
- Fredag
- 08:00 - 13:0015:00 - 20:00
- Lørdag
- 09:00 - 13:00
- Søndag
- Ikke tilgjengelig
Ekspertise
- Styrke
- Compound movements, Free weights and Body Weight exercises.
- Pilates
- Posture correction, Balance, Coordination, Pre + Post Natal.
- Skadeforebygging
- Musculoskeletal disorders specialist.
- Rehabilitering
- Same as above.
- Kosthold
- Individualized, healthy & sustainable meal plans.
Bakgrunn
- Styrkeløft
- Free Weights / Compound Exercises technique and analysis.
- Vektløfting
- Same as above.
Utdannelse og kurs
- Bachelor degree
- University of Athens, Department of Physical Education and Sports Science.
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