Cintia Lorena Lopez
As a certified personal trainer, my approach is characterized by a unique balance between my passion for health and fitness and a solid methodology that is based on the development of personalized training programs. These programs are meticulously designed to guide each individual, enabling them to transcend their own limits and successfully achieve their wellness goals.
Telefonnummer:
+45 91 45 66 27
Tilgjengelighet
- Mandag
- 11:00 - 19:00
- Tirsdag
- 07:00 - 15:00
- Onsdag
- 11:00 - 19:00
- Torsdag
- 07:00 - 15:00
- Fredag
- Ikke tilgjengelig
- Lørdag
- Ikke tilgjengelig
- Søndag
- Ikke tilgjengelig
Ekspertise
- Styrke
- Increasing exercise intensity and loads as we progress.
- Pilates
- Core strengh, flexibility, mindful movements.
- Trening for gravide
- Customized pregnancy workouts for a healthy journey to motherhood.
- Kosthold
- I help you unlock your full potential with proper nutrition.
- Yoga
- Find inner balance and physical harmony through Yoga
- Seniortrening
- Empowering Seniors to thrive through tailored fitness.
Bakgrunn
- Funksjonell trening
- Improve strength, endurance and elevate your performance.
- Instruktør gruppetrening
- Energizing group workouts guided for to be in shape.
- Snakker engelsk
- Training in english.
Utdannelse og kurs
- Master degree in Personal Trainer
- Esneca Business School
- Master degree in Sport Nutrition
- Esneca Business School
- Pilates instructor
- A.M.A.I.P
- Yoga teacher
- Ser Interior, Ryt 200
- Strong by zumba
- Strong Nation
