Cintia Lorena Lopez
As a certified personal trainer, my approach is characterized by a unique balance between my passion for health and fitness and a solid methodology that is based on the development of personalized training programs. These programs are meticulously designed to guide each individual, enabling them to transcend their own limits and successfully achieve their wellness goals.
Telefonnummer:
+45 91 45 66 27
Ekspertise
- StyrkeIncreasing exercise intensity and loads as we progress.
- PilatesCore strengh, flexibility, mindful movements.
- Trening for gravideCustomized pregnancy workouts for a healthy journey to motherhood.
- KostholdI help you unlock your full potential with proper nutrition.
- YogaFind inner balance and physical harmony through Yoga
- SeniortreningEmpowering Seniors to thrive through tailored fitness.
Bakgrunn
- Funksjonell treningImprove strength, endurance and elevate your performance.
- Instruktør gruppetreningEnergizing group workouts guided for to be in shape.
- Snakker engelskTraining in english.
Utdannelse og kurs
- Master degree in Personal TrainerEsneca Business School
- Master degree in Sport NutritionEsneca Business School
- Pilates instructorA.M.A.I.P
- Yoga teacherSer Interior, Ryt 200
- Strong by zumbaStrong Nation
Tilgjengelighet
- Mandag
- 11:00 - 19:00
- Tirsdag
- 07:00 - 15:00
- Onsdag
- 11:00 - 19:00
- Torsdag
- 07:00 - 15:00
- Fredag
- Ikke tilgjengelig
- Lørdag
- Ikke tilgjengelig
- Søndag
- Ikke tilgjengelig
Test meg i disse gruppetimene
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