Kasper Ekberg Villumsen
National team coach in athletics for Parasport Denmark. Physical trainer for Olympic athlete Bjørk Nørremark and head coach of Helsingør IF Atletik.
I love the positive things training gives to people. The look on peoples faces when they have done a killer workout - they never regret they did it.
Telefonnummer:
+45 26 40 07 36
Tilgjengelighet
- Mandag
- 07:30 - 12:00
- Tirsdag
- 13:00 - 18:30
- Onsdag
- 07:30 - 12:00
- Torsdag
- 07:30 - 12:00
- Fredag
- 13:00 - 18:30
- Lørdag
- Ikke tilgjengelig
- Søndag
- Ikke tilgjengelig
Ekspertise
- Rehabilitering
- Can help with ongoing pain, acute injury or rehabilitation after surgery
- Styrke
- Technique within different lifts and reaching your true potential
- Coaching
- Motivation and guidance for reaching a better you
- Seniortrening
- Strenght and balance orientated focus
- Skadeforebygging
- Biomechanical screening to optimize and prevent future injury
- Kosthold
- Guidance on diet and the distribution of macronutrients
- Spesifikk idrett
- Specific training stimulus suited for your sport
Bakgrunn
- Friidrett
- National paraathletic coach
- Styrkeløft
- Teaching proper lifting
- Løping
- Running coach for many years
- Fotball
- Played for many years
- Vektløfting
- Lifting all my life
- Slalom
- Been skiing all my life
Utdannelse og kurs
- Cand. Scient Human Physiology (Idræt)
- Copenhagen University
- BSc. Sport Science
- Aalborg University
