Sveinbjörn Sigurðsson
With a Master’s degree in Sport & Health Sciences and years of coaching experience, I can help you improve strength, mobility, and endurance. My sessions are structured, supportive, and enjoyable, helping you build lasting results and habits to sustain long-term health and fitness. Together, we’ll create a routine that supports your everyday life — and keeps you moving forward.
Ekspertise
- Styrke3+ years of hands-on strength training experience, with strength training courses in BSc and MSc.
- SeniortreningLed strength and endurance training for older adults, improving mobility and fitness for 3 years.
- SkadeforebyggingCompleted a BSc course on sports injuries and prevention, supporting safe exercise practice.
- KostholdCompleted five nutrition courses in BSc and MSc, building strong evidence-based knowledge.
- CoachingI have coached diverse groups and individuals, adapting sessions to their goals and needs.
Bakgrunn
- StyrkeløftI’ve done strength training for many years and really enjoy working out.
- FotballPlayed football growing up and still enjoy watching matches with friends.
- Snakker engelskFluent and comfortable coaching in English.
- Snakker norskCurrently learning Danish at Studieskolen. Snart kan jeg træne dig på dansk!
- AnnetPlayed basketball growing up and still enjoy playing occasionally with friends.
Utdannelse og kurs
- MSc in Sport and Health sciencesUniversity of Iceland
- BSc in Sport and Health sciencesUniversity of Iceland
- GXI Strength FoundationSATS
Tilgjengelighet
- Mandag
- 08:00 - 18:00
- Tirsdag
- 08:00 - 15:00
- Onsdag
- 08:00 - 18:00
- Torsdag
- 08:00 - 18:00
- Fredag
- 08:00 - 16:00
- Lørdag
- 10:00 - 14:00
- Søndag
- Ikke tilgjengelig
