Alexander Holmström Forster
Hey there, I ́m your enthusiastic PT here at Dalénum. Having been a professional athlete for over 10 years I ́m all about setting goals, both big and small. I ́m passionate about finding that sweet spot between building strength and mobility. But here ́s the kicker - I ́m all about balance, not just in training, but in life too. Work, training and mental well-being - it ́s all interconnected.
Telefonnummer:
+46(0)700920814
Ekspertise
- StyrkeStrength training for all round functional training.
- CoachingHolistic coaching.
- AnnetTraining for sports, explosive power and plyometrics.
- KostholdNutritional tips and health advice.
Bakgrunn
- Snakker engelsk
- Funksjonell trening
- AnnetFormer professional basketball player
- Vektløfting
- Styrkeløft
Utdannelse og kurs
- Lic. Personal TrainerAxelsons PT Education
- Lic. Nutritional Advisor & Lifestyle CoachBergklint Education
- Prformance Strength, Hiit & MobilitySATS Academy
Tilgjengelighet
- Mandag
- 10:30 - 20:30
- Tirsdag
- 06:30 - 16:30
- Onsdag
- 12:00 - 21:00
- Torsdag
- 06:30 - 15:30
- Fredag
- 06:30 - 14:30
- Lørdag
- 09:00 - 13:00
- Søndag
- Ikke tilgjengelig
