David Tainton
The question is not if we need training, it's how you need to find your way that makes you repeat it, just show up!
E-post
david.tainton@sats.seTilgjengelighet
- Mandag
- 12:00 - 19:00
- Tirsdag
- 10:00 - 19:00
- Onsdag
- 10:00 - 19:00
- Torsdag
- 10:00 - 18:00
- Fredag
- 11:00 - 16:00
- Lørdag
- Ikke tilgjengelig
- Søndag
- Ikke tilgjengelig
Ekspertise
- Coaching
- Been coaching in elite track & field (sprinters) before I became a pt.
- Løping
- Former elite sprinter that naturally evolved in to a sprint coach
- Styrke
- Strength training is the foundation to all type of movements from amateur to elite
- Spesifikk idrett
- Sprinting and weight lifting goes hand and hand, gymnastics pattern is good for all people
- Annet
- I like all kinds of explosive sports and patterns
Bakgrunn
- Dansing
- Tap dancing, rhythm is basic even when you run how relax and explosive in the exact moment
- Bodybuilding
- Bodybuilding is fun and cool
- Friidrett
- Sprinting 60, 100 and 200m
- Martial arts
- Kyokushin karate, kickboxing and tae kwon do
- Løping
- Sprint strength works for all runners
Utdannelse og kurs
- DNS 1,2,3 and sport coach prague school of rehabilitation
- Stockholm
- Dietician, exerscience- fysio nutrition (Emanuel Widmark, John Gröntvedt)
- Stockholm
- RKC russian kettlebells challenge
- Stockholm
- PCC proggressive calisthenics certification
- Stockholm
- Strength advanced
- Sats school
- Sprint coach
- Swedish atheletics association
