Karolina Sitkowska

Karolina Sitkowska

Treningsfilosofi: “Train your body and brain”.

Kontakt meg: karolina.sitkowska@sats.no

If you are looking for a charismatic trainer focused on your goal - you have already found her! I approach each person individually, so you will receive all the tools, support and motivation so that you can take control of your own body and health. The PT sessions are completely adapted to your needs, physical conditions and age, and I create a training plan that is tailored to your capabilities and needs. I lead people who are motivated to change and work-oriented. This way you will achieve your goal quickly but safely for your health.

GRUNNUTDANNING

  • A graduate of the elite school of personal trainers "Forge of Trainers” Poland
  • Basic Personal Trainer 2011
  • Master Teacher of Glutes Poland
  • Medical Personal Trainer and movement system - deriving posture defects
  • Medical Personal Trainer II dysfunction of the upper and lower extremities
  • Medical Personal Trainer III kinesjology taping
  • TEACHER EQF REPS AT LEVEL 5

VIDEREUTDANNING

  • Physical Recreation Instructor spec. downhill skiing - Poland
  • IFBB Bikini Fitness - 2016/2017 Poland

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