Senior Boot Camp

Skånsom trening med fokus på balanse, fleksibilitet, styrke og generell helse – i et trygt og sosialt miljø.

A bootcamp which combines the best of cardio, functional strength and balance! Led by an expert Personal Trainer, every session is safe, customized, and challenging, so you can push yourself to the max while having a great time This isn’t just fitness. It’s a fresh start for your body and lifestyle, helping you stay independent, agile, and full of life. Whether you’re new to training or returning after a break, this training will give you structure, motivation, and results that matter.