Juan Antonio Romero Jurado

Personlig trener

SATS Colosseum

Nivå 4

"Work hard, study well, and eat and sleep plenty!"

E-post

juan.jurado@sats.no

Telefonnummer:

+47 93 93 26 85

Anbefalinger

Julie Anemone43år

Started from no training experience in years (no strength training at all) and hating working out to actually enjoying going to the gym. Juan is good at fixing the technique and giving good advice.

Espen Ekerhaugen35år

Veldig bra variasjon og oppsatte økter. Han lytter når jeg er klar for endring, samtidig som han pusher meg til å kunne yte maksimalt! Anbefales!!

Ekspertise

Kosthold
Nutritionist with competence for treating sports and medical cases.
Styrke
Strength training is the foundation of my lifestyle and profession.
Coaching
Having an overview of all aspects affecting our lifestyle is crucial to become healthier and happier
Seniortrening
We age when we stop moving; exercise is the best anti aging pill.
Olympisk løft
Experienced in helping athletes to achieve the 1% extra that makes the difference in a competition.
Trening for gravide
Responsible of strong mama classes. Training will help to have a better and safe birth.

Bakgrunn

Styrkeløft
Part of my exercise routine and lifestyle
Vektløfting
Powerlifting for competition
Bodybuilding
Body recomposition: increase muscle mass and decrease fat
Martial arts
Wing Tsun Kung fu
Friidrett
Basketball, Handball, Volleyball
Annet
Rehabilitation and prevention for injuries.
Annet
Spanish native speaker.

Utdannelse og kurs

Bachelor in Sport Science and Physical Activity (4 years)
Universidad de Sevilla (Spain)
Bachelor of Human Nutrition and Dietetics (4 years)
Universidad Pablo de Olavide (Spain)
Master's degree in physical education teaching
Universidad de Sevilla (Spain)

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